In the last few months, I have been lucky enough to be given
a larger role at Courage Beyond, formerly Not Alone. I’ve become their Online Content Manager and in-house
graphic designer - yes, I’m finally using that degree I earned so long
ago.
As tickled as I am about this opportunity, it doesn’t come
without an added layer of stress.
For the first time in almost six years I’ve not focused my complete
energy on the care of my husband and his PTSD. Even though I work from home, I’ve had to let him fend for
himself some days so that I can get projects done. This bothered me a great deal at first, but as the weeks
have passed I’ve noticed something heartening.
Chris has begun to take on a more active role in coping with
his PTSD. In the past two weeks
he’s read each night before bed.
Though he still has trouble sleeping well, he’s sleeping a little more
and also finding comfort in being free from the intrusive thoughts while he
reads. He’s trying to become more
active (we’re both facing that hurdle), and he’s decided to change his diet to
help with his stomach issues.
The moment I stepped back and gave him back the wheel, he
drove on down the road. He didn’t
veer off the side or crash horribly at the bottom of a ravine. He still needs me sitting shotgun, and
sometimes I’ll have to drive, but he does the same for me when things get too
heavy.
I’ve learned a hard lesson about being an effective
caregiver slash loving spouse. I
can’t live his life or remove every ounce of stress. We’re partners.
I’m not in charge and he is not my patient. He is my husband and my best friend and I trust that he
always will be no matter which one of us is behind the wheel.
Are you the person that used to be on the forums of Not Alone a few years ago as 'rabbit' or 'bunny' something (or am I remembering all wrong) and you shared stories about coping with a vet who had nightmares, etc.? If you are, I used to talk to you on there, and you were really kind and helpful...
ReplyDeleteYep, Trish. GreyRabbit I was. I'm actually still working and writing for the same non-profit, only we changed our name to Courage Beyond not too long ago. My husband now writes for us as well under the blog "So Others may Live".
ReplyDelete